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Is Basmati Rice Good for Diabetics?
Rice is a vital food source for half of the world’s population, providing up to half their daily calories. For centuries, people in the Asia-Pacific region have eaten rice as a staple. However, in ...
Community detox round 2 details
Sharing the details about an upcoming Dr. Cabral 7-day detox. Sharing the details here and how to join in if you’d like! Hi friends! How’s the morning going? I LOVED reading about your goals ...
Ajwain Water for Weight Loss – What Science Says?
Ajwain (Trachyspermum Ammi) is one of the oldest herbs used for its medicinal properties. It is known as carom seeds in English. These tiny seeds are an essential spice in many Indian curries ...
Is Beetroot Good for Weight Loss? Let’s Find Out
Beetroot, also known as red beet, is a type of root vegetable. It is native to the Mediterranean region. The shape is typically round or oval. Beetroot is a good source of vitamins, minerals, and ...
Is Bajra Good for Weight Loss?
The Pennisetum glaucum crop, or pearl millet, is known as Bajra in India. It is also known as bulrush millet, dukn, cumbu, gero, sanio, kambu, and babala. Bajra is commonly cultivated in Africa ...
Barley Water for Weight Loss – All You Need To Know
Barley is an excellent source of dietary fibre. It is a nutrient-dense alternative to rice in a weight-loss diet. Compared to other whole-grain options, barley is lower in fat. You can use barley ...
